Podcast

The Altitude Leader Podcast

Paul Jeune gives pragmatic actionable steps to help deal with the daily problems faced by many that hold you from achieving your potential.

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Episode 9. Cutaway Questions 4.

In this episode, we cover questions ranging from nutrition for new CrossFitters to the dangers of procrastination. Plus Dan takes some heat from a listener..

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Episode 8. CF0435 Expansion

In this episode, we take a different direction and discuss the upcoming expansion of CrossFit 0435 and the drive behind this huge move. If you have ever thought about trying CrossFit this could give you some valuable insight.

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Episode 7 Cutaway Questions 3.

In this episode we tackle more listener questions ranging from exercise strategies as a new parent, toxicity in the work place and we take a closer look at Paul’s daily eating regime.

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Episode 6 The excuses we create

In this episode we take a deep dive into the excuses we use on a regular basis to justify inaction. We use comparisons from skydiving and CrossFit to show how these excuses can be magnified to a very high level

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Episode 5 cutaway questions 2

In this episode we have Q & A covering topics such as drinking every day, leading your kids to exercise, cheat days and feeling unworthy. Get Paul & Dan’s takeaways and views on a wide range of real life problems.

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Episode 4 Forming Habits

In this episode we tackle a listener question which focuses on formation of good habits in uncertain times and how to combat bad habits.

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Episode 3 Cutaway questions

In this episode we cover some listener questions from what nutrition plan to follow, all the way to starting a new career. Each question includes Paul and Dan’s takeaways and views on how to tackle the problem presented.

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Episode 2 The Ten Thousand FOOT View

In this episode we discuss leading your team through trust and strong relationships as well as the dangers of micro management.

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Episode 1 Goal Setting

We get detailed on goal setting and explore some strategies that can help you with recurring stumbling blocks when trying to achieve your goals.

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